Frequently Asked Questions

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Anyone can benefit from Reiki. It is beneficial for people of all ages and backgrounds, including those with chronic illnesses, mental health conditions, and stress-related issues.

Reiki works by channeling energy through the practitioner's hands to the recipient's body. This energy helps to balance the recipient's energy and promote healing.

A typical Reiki session lasts around 60-minutes. However, the length of the session may vary depending on the practitioner and the client's needs.

You should wear comfortable, loose-fitting clothing that allows you to relax and breathe deeply. You do not need to wear special clothing or remove any clothing for a Reiki session.

Yes, Reiki can be done remotely. This is known as distance healing, and it is just as effective as an in-person session. The practitioner channels the Reiki energy to the recipient who may be in a different location.